Teachers and Students at Mobility Training are working on improving Stability, Flexibility and Strength. The continuous tinkering process that each student adopts leads them down a curious path of discovering fundamental aspects and progressive ways to become stronger and more mobile.
We think it’s more fun to learn, tinker and experience the journey with others.
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Maintaining or controlling the position of a joint
Expressing range of motion in a joint
Exert or withstand force, stress or pressure to a joint