by fannytulloch | Jan 3, 2019 | Human on Earth
It seems the grateful log is back en vogue. From the strong influence of Charles Poliquin, I used to keep a grateful log, about 7 years ago. I can only with a 100% certainty know the reason why I was writing a grateful log therefore I will refer to my own experience...
by fannytulloch | Nov 8, 2018 | Strength & Mobility
5min read. Communication with the physical body, one of the most essential things to learn in life is not taught in schools- that is why I have a job. How to take care of your body and mind is clearly not an easy task; the numbers for obesity and mental health...
by fannytulloch | Apr 9, 2018 | Human on Earth, Strength & Mobility, Stretching
You might find this text “spiritual” but I’d like to make it clear that my teachings are Physical, only. To better appreciate how ‘things’ have evolved, allow me to introduce Fanny; I have worked in commercial gyms since 2010 as a “Personal Trainer”. When I put my 75L...