by fannytulloch | Nov 10, 2019 | Human on Earth, Strength & Mobility, Stretching
I recommend reading this article with its accompanying images. I have put a menu including all the sections at the top to make it easy to revisit them. If you prefer to listen to this article I have recorded an audio version. Please find the YouTube video below the...
by fannytulloch | Apr 30, 2019 | Human on Earth, Strength & Mobility, Stretching
I used to have poor body awareness. That together with a bigger ego kept me working beyond my physical abilities, leading to one pain and ache after the other. The angel on one shoulder was the body awareness; little and softly spoken. The devil on the other shoulder...
by fannytulloch | Nov 8, 2018 | Strength & Mobility
5min read. Communication with the physical body, one of the most essential things to learn in life is not taught in schools- that is why I have a job. How to take care of your body and mind is clearly not an easy task; the numbers for obesity and mental health...
![The philosophy behind [Mobility Training] and its [Logo]](https://mobilitytraining.com.au/wp-content/uploads/2018/12/Mobility-training-logo_darker-blue-1080x675.jpg)
by fannytulloch | Apr 9, 2018 | Human on Earth, Strength & Mobility, Stretching
You might find this text “spiritual” but I’d like to make it clear that my teachings are Physical, only. To better appreciate how ‘things’ have evolved, allow me to introduce Fanny; I have worked in commercial gyms since 2010 as a “Personal Trainer”. When I put my 75L...
