Thanks for connecting with me and my work. I am traveling in Europe 26/2/20-2/7/20 (only Sweden currently due to the global pandemic) which means Online Training is the medium I teach students at the minute.
You are very welcome to reach out for Online training during this time, I currently have spots available. If you are in Sydney wanting in person training feel free to drop me a line and I can point you in the right direction.
I have 2 options for Online Training:
1. Full programming. This means I program all your training. Included is weekly check ins, modifications required due to changes in situation. I also advice* students on topics like nutrition, sleep, stress, mindset etc.
*Note this is advice within the scope of my profession only. If you need more detailed help with these areas I may have other people I can refer you to.
2. Partial programming. This is a program that complements your current routine with a focus on mobility or handstands only, for example. It comes with weekly check ins and modifications needed.
If you’d like to know more about my work you can find my Blog, Podcast and Social medias; Youtube, FaceBooka and Instagram under the tab ‘Library’.
Connect with me by filling in the form below or via email when you’re ready to get started or would like to know more:
Stay safe and be well,